{"store":{"baseInfo":{"podcastTitle":"Käftsmällspodden","slug":"kaftsmallspodden","podcastDescription":"Käftsmällspodden - En podcast om fighting. \nEn intervjupodd för dig som vill höra mer om kampsportsprofiler. \nNytt avsnitt varje vecka.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8776443/1000024236_qmgj5z.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8776443/1000024236_qmgj5z_1200x628.jpg?s=791b788855087d3b14510e75c8e78428&e=png","podcastUrl":"https://kaftsmallspodden.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/kaftsmallspodden/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-95fxh-85eafb?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":36,"gmtAdjustment":"GMT+02:00","useDaylightTime":1,"value":2,"text":"(GMT+02:00) Amman","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Amman"},"podcastDownloads":null,"totalEpisodes":441,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":false,"author":"käftsmällspodden","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-95fxh-85eafb-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-95fxh-85eafb?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1MSnJsiypViOsh6XnnzOVn","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/ac2ce307-651e-4925-ad39-520210da6a2a","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://feed.podbean.com/kaftsmallspodden/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://feed.podbean.com/kaftsmallspodden/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://feed.podbean.com/kaftsmallspodden/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://feed.podbean.com/kaftsmallspodden/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/vanilla-banner-dark.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#FF5C84"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/9j51MaF07ul1","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-lxqx5dU8qTK2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"Käftsmällspodden","organizationPageLink":"https://www.podbean.com/podcast-network/kaftsmallspoddenjjnze5me"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://kaftsmallspodden.podbean.com","apiCommonParams":{"t":"686c55d2","clientSignature":"6443cf0d5065e8cdece8f9015f5627cb","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20690916-jqt4c","episode":{"id":"pb20690916","idTag":"jqt4c","title":"282. Sam Ghoroghi","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/8776443/1000024236_qmgj5z_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8776443/1000024236_qmgj5z_1200x628.jpg?s=791b788855087d3b14510e75c8e78428&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8776443/1000024236_qmgj5z.png","previewContent":null,"content":"

I det här avsnittet gästas vi av den lika omtyckte som ödmjuka göteborgsfightern Sam Ghoroghi.
Vi blandar högt och lågt och diskuterar en lite mer intellektuell approach till fighting samt lärande och bra coachning avsnittet leds av Alexander Brodal och Michael Jansson

","publishTimestamp":1678993349,"duration":3166,"mediaUrl":"https://mcdn.podbean.com/mf/web/n2q5uc/sam_stereoasicc.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-jqt4c-13bb7e4","likedCount":1,"deepLink":"https://www.podbean.com/ew/pb-jqt4c-13bb7e4","transcriptUrl":null,"permalink":"/e/282-sam-ghoroghi/","downloadLink":"https://www.podbean.com/media/share/pb-jqt4c-13bb7e4?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":920,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-jqt4c-13bb7e4","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fkaftsmallspodden.podbean.com%252Fe%252F282-sam-ghoroghi%252F&rts=edbec30ee5601c75563a37b662cd5fef4532d1a1","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb20690916","idTag":"jqt4c","title":"282. Sam Ghoroghi","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/8776443/1000024236_qmgj5z_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8776443/1000024236_qmgj5z_1200x628.jpg?s=791b788855087d3b14510e75c8e78428&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8776443/1000024236_qmgj5z.png","previewContent":null,"content":"